Kayaking and Yoga

Updated: Feb 24, 2020

I have been taking yoga classes for about 4 years now, and practicing even more seriously over the last year by going to 5 or 6 classes a week. I think it is going to greatly benefit my kayaking this season. My strength, balance, and flexibility have improved a lot over the last several months and I’m eager to get on the water and feel the difference.

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